I carry out a variety of treatments to suit different needs, with each session tailored to the individual.
Soft Tissue Therapy / Sports and Remedial Massage
A combination of deep tissue massage and various types of stretches (or muscle energy techniques (METs)) and mobilisations, with relevant assessments and tailored rehab plans where necessary. Great for many kinds of tension, aches, strains, injury/operation recovery and as a compliment to an active lifestyle.
TRADITIONAL THAI (YOGA) MASSAGE
Done on a mattress on the floor through loose clothing, this is a combination of assisted stretching and acupressure (working along sen lines (similar to meridian lines)), and feels as if you’re getting yoga done to you! Good for alleviating tension and tightness.
A relaxing treatment done lying on the side and supported by pillows for comfort, to alleviate tension and de-stress during the second and third trimesters.
Manual Lymphatic Drainage (MLD)
Stimulates the body’s cleansing system, helping it to rid itself of toxins faster. Good for injury / operation recovery, water retention, sinusitis, digestive issues, hayfever, potentially headaches and various other conditions, when not in the acute phase.